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View Diet Calendar, 08 September 2024:
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2406 kcal
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Fat: 57.85g | Prot: 109.32g | Carbs: 249.35g.
Breakfast: Optimum Nutrition High Protein Shake Chocolate , Lidl Tiras de Peito de Frango, Panrico Pão Integral . Lunch: Sangria, Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras), Ovo Escalfado, Bacon, Pingo Doce Pão de Forma Branco com Côdea . Dinner: Pingo Doce Queijo Halloumi DOP, Milbona High Protein Cheese Slices, Mexifoods Tortilha de Trigo Integral, Don Simon Sangria. Snacks/Other: Frutaçor Geleia Extra com Ananás Dos Açores, Lidl Pão Integral , Zumub Protein Wafer Caramel & Nuts, Pingo Doce Pastel de Nata, Nestlé Barra Cereais Fitness, Optimum Nutrition High Protein Shake Chocolate . more...
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tavaresy's Weight History
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