Weigh In record (no journal entry) for 08 September 2024
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71.1 kg
Lost so far: 2.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1242 kcal
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Fat: 61.07g | Prot: 40.11g | Carbs: 135.37g.
Breakfast: Нектарины, Малиновое Варенье, Вода, Овсяная Крупа. Lunch: Жареное Яйцо, Молочный Мир Сметана 10%, Драники. more...
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Losing 0.4 kg a Week
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khrusj17's Weight History
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