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View Diet Calendar, 08 September 2024:
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1383 kcal
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Fat: 39.29g | Prot: 127.11g | Carbs: 142.34g.
Breakfast: Kiwi, Fresas, Peras, La Lácteo Leche Parcialmente Descremada, Manzanas Rojas Deliciosas, Star Nutrition Premium Whey Protein, Chia, Hojuelas de Avena. Lunch: Café, Tomates Rojos, La Serenísima Queso en Fetas Danbo, Zanahoria, Brócoli, Bola de Lomo, Zucchini, Huevo. Dinner: Sol Serrano Alfajor de Chocolate, La Paulina Queso Danbo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pan Blanco, Jamón Cortado en Lonchas (Extra Magro), Tomates, Papas Fritas Libres de Grasa, Huevo Frito sin Grasa. Snacks/Other: Café, Kiwi, Fresas, Peras, La Lácteo Leche Parcialmente Descremada, Manzanas Rojas Deliciosas, Chia, Star Nutrition Premium Whey Protein, Hojuelas de Avena. more...
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1769 kcal
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Exercise:
Race - 30 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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leisamhinny's Weight History
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