Weigh In record (no journal entry) for 08 September 2024
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112.3 kg
Lost so far: 5.2 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1596 kcal
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Fat: 59.24g | Prot: 73.65g | Carbs: 198.16g.
Breakfast: Leite (Leite Integral), Café com Açúcar, Sadia Mussarela, Pullman Pão de Forma. Lunch: Batata Inglesa Assada, Aurora Linguiça de Frango, Espaguete, Arroz com Cenoura, Carioca Feijão Cozido. Dinner: Domino's Pizza Pizza Calabresa Média Massa Tradicional, Pizza de Queijo de 36 cm (Massa Fina), Batatas Fritas. Snacks/Other: Melão Amarelo. more...
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Gaining 0.2 kg a Week
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saramaral's Weight History
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