Weigh In record (no journal entry) for 08 September 2024
|
56.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
2406 kcal
|
Fat: 120.15g | Prot: 74.41g | Carbs: 243.87g.
Breakfast: SanCor Queso Cremoso Sancor, Lactal Pan Salvado. Lunch: Cerveza, Coca-Cola Coca-Cola, Chocolinas Chocotorta, Pizza de Queso, Empanada de Queso, Sandwich de Miga. more...
|
|
1488 kcal
|
Exercise:
Weight Training (moderate) - 5 minutes, Yoga - 15 minutes, Gym - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaavenia's Weight History
|