Weigh In record (no journal entry) for 08 September 2024
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96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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643 kcal
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Fat: 24.50g | Prot: 70.98g | Carbs: 32.96g.
Breakfast: Красные Помидоры, Вареное Яйцо, Пятерочка Груша Желтая, Огурец. Lunch: Огурец, Простоквашино Сметана 15%, Атлантическая Треска, Cream Nuvo Сыр Творожный "Professional". Snacks/Other: Простоквашино Творожное Зерно в Сливках 5%. more...
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Losing 0.2 kg a Week
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sila est' voli net's Weight History
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