Weigh In record (no journal entry) for 03 September 2024
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118.3 kg
Lost so far: 8.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1035 kcal
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Fat: 39.61g | Prot: 37.59g | Carbs: 129.91g.
Breakfast: Азбука Вкуса Молоко 1,5%, ВкусВилл Торт Шоколадный, NEO Греческий Йогурт. Lunch: Роллы, Роллы Темпура. more...
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Losing 7 kg a Week
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