Weigh In record (no journal entry) for 23 February 2016
|
72.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2016:
|
1811 kcal
|
Fat: 89.37g | Prot: 83.83g | Carbs: 166.59g.
Breakfast: BC Mermelada Ciruela, Mendicrim Mendicrim 0%, La Serenísima Leche Descremada, Ser Tostadas Aireadas Clasicas. Lunch: Riera Grisines Integrales, McCain Papas Fritas, Crema de Leche, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vacío. Dinner: Saladix Snacks Sabor Jamón, Suchard Alfajor, Aguila Chocolate, Sánduche de Jamón y Queso con Lechuga en un Pan, La Serenísima Leche Descremada. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|