Weigh In record (no journal entry) for 08 September 2024
|
70.4 kg
Lost so far: 14.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1625 kcal
|
Fat: 50.01g | Prot: 94.87g | Carbs: 119.43g.
Breakfast: Global Village Персики в Сиропе, Русское Море Крабовое Мясо. Lunch: Global Village Ананасы Кольца в Сиропе, Наша Птичка Печень Куриная. Dinner: Global Village Корнишоны Маринованные, Fish House Икра Трески Стерилизованная. Snacks/Other: Фанагория Вино Красное Полусладкое. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinkaoz's Weight History
|