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08.09.2024 pazar sabah
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93.9 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1233 kcal
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Fat: 44.97g | Prot: 50.10g | Carbs: 159.90g.
Breakfast: Tam Buğday Ekmeği, Menemen. Lunch: Polonez Fit Yaşam Hindi Füme Eti, Kızarmış Yumurta, Pide Ekmeği, Algida Keyif Vişne Limon. Dinner: Mercimek Çorbası, Şehriyeli Pilav. more...
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Gaining 2.1 kg a Week
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🌸MatmazElf🌸's Weight History
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