Weigh In record (no journal entry) for 08 September 2024
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47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1145 kcal
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Fat: 27.16g | Prot: 80.22g | Carbs: 137.54g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Zespri Kiwi Gold, Granarolo Kefir. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Esselunga Fagiolini, Uovo Sodo, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Patate al Forno, Esselunga Fagiolini, Costa d'oro Olio Extra Vergine d'oliva, Petto di Pollo, Carne. Snacks/Other: Mela, Melone Bianco. more...
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steady weight
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