Weigh In record (no journal entry) for 08 September 2024
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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535 kcal
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Fat: 18.12g | Prot: 26.79g | Carbs: 67.42g.
Breakfast: Челны Хлеб Хлеб Серый, Яичница. Lunch: Каравай Хлеб Губернский, Котлеты из Куриной Грудки, Картофельное Пюре (с Цельным Молоком). Dinner: Арбуз. more...
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Losing 2.8 kg a Week
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petris_07's Weight History
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