Weigh In record (no journal entry) for 08 September 2024
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54.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1805 kcal
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Fat: 75.79g | Prot: 69.81g | Carbs: 214.17g.
Breakfast: Lindt 95% Cocoa Ultimate Dark, Red Tractor Foods Protein Granola Clusters Apple Caramel, Gullon Digestive Biscuits, Sakata BBQ Rice Crackers, Chocolate Biscuit with Cream Filling, Temole Cauliflower Puffs, Coffee, Coles Camembert, Coles Hilo Milk. Lunch: Coles Hilo Milk, Bananas, Coffee, Vitasoy Soy Milky Lite, Tangerines (Mandarin Oranges), Almonds. more...
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1378 kcal
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Exercise:
Housework - 10 minutes, Showering - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Karen_Karen_56's Weight History
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