Weigh In record (no journal entry) for 08 September 2024
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70.6 kg
Lost so far: 7.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1222 kcal
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Fat: 62.33g | Prot: 38.60g | Carbs: 127.01g.
Lunch: Telur, Bimoli Minyak Goreng, Pakcoy, Bawang Bombay, Tahu. Dinner: Indomie Mi Goreng. Snacks/Other: Richoco Nabati Chocolate Cream Wafer. more...
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Losing 1.2 kg a Week
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sputrimonita's Weight History
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