Weigh In record (no journal entry) for 07 September 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1359 kcal
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Fat: 54.39g | Prot: 51.50g | Carbs: 131.11g.
Breakfast: Bizcochuelo de avena y harintegral, Café, La Serenísima Leche Descremada. Lunch: Stella Artois Cerveza, Hogareñas Galletas de Salvado, Sadia Jamón Cocido, Empanada de carne, La Paulina Queso Pategras, Melincué Queso por Salut Light, Paladini Salamin Picado Grueso. Snacks/Other: Grido Helado de Dulce de Leche. more...
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Gaining 1.9 kg a Week
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