Weigh In record (no journal entry) for 07 September 2024
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2642 kcal
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Fat: 88.03g | Prot: 157.99g | Carbs: 274.65g.
Breakfast: Montes SURTIDO de CHICLOSOS de LECHE, Aguacate, Nutrioli Aceite de Soya en Spray, Verde Valle Arroz Blanco , La Huerta Mezcla Juliana, La Huerta Mezcla California , SuKarne Pechuga Deshebrada de Pollo, Gloria Mantequilla sin Sal. Lunch: Kirkland Pastel Chocolate Decorado 656971, Aceite de Oliva, Peñaranda Salami Extra, Peñaranda Chorizo Tipo Pamplona , Jamón Serrano, Croissant, Bolillo. Dinner: Kellogg's Zucaritas, Holanda Cremissimo Napolitano en Gramos, Myo-Vector Myo Vector Whey. Snacks/Other: Mezcal. more...
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steady weight
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