Weigh In record (no journal entry) for 07 September 2024
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1049 kcal
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Fat: 45.50g | Prot: 64.30g | Carbs: 103.20g.
Breakfast: Café, La Paulina Queso Magro, Lactal Pan Salvado, Kiwi, Sandía. Lunch: Monster Ultra Watermelon. Dinner: Ensalada de Frutas, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Huevo, Ensalada Mixta, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Huevo, Ensalada Mixta. Snacks/Other: Coca-Cola Coca-Cola Zero, Topline Chicles, Coca-Cola Coca-Cola Zero, Topline Chicles, Mentha, Powerade Powerade Manzana. more...
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Gaining 0.4 kg a Week
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