Weigh In record (no journal entry) for 07 September 2024
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60.2 kg
Lost so far: 29.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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872 kcal
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Fat: 34.65g | Prot: 35.19g | Carbs: 108.12g.
Breakfast: Iansa Azúcar Blanca Granulada, Té Verde, Colun Leche Descremada sin Lactosa, Vivo Check Cacao. Lunch: PF Salchichas de Pavo, Papa al Horno (sin Comer la Cáscara). Dinner: Doggis Papas Fritas, KFC Pop Corn. Snacks/Other: Helado de Vainilla , Del Pedregal Empanadas de Queso, Sadia Golden Chicken Sabor Picante. more...
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Losing 0.6 kg a Week
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