Weigh In record (no journal entry) for 07 September 2024
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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922 kcal
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Fat: 39.73g | Prot: 25.35g | Carbs: 114.27g.
Breakfast: Altınbaşak Tahıl Cipsi Yoğurt Aromalı ve Mevsim Yeşillikli, Danone Activia Çilekli . Lunch: Zeytinler (Küçük-Ekstra Büyük), Zeytin, Karışık Tahıllı Ekmek, Ceviz, Metro Chef Sürülebilir Beyaz Peynir . Dinner: Dardanel Sushida Tokyo Mix. more...
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Losing 7.7 kg a Week
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asenaasena's Weight History
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