Weigh In record (no journal entry) for 07 September 2024
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75.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1190 kcal
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Fat: 76.48g | Prot: 61.22g | Carbs: 63.91g.
Breakfast: Wasser, Kürbiskernbrötchen, Milfina Milch 1,5% Fett, Kaffee. Lunch: Rote Paprika, Wasser, Milfina Milch 1,5% Fett, Kaffee, Barbeque Bratwurst. Dinner: Wasser, Gut & Günstig Original Französischer Weichkäse, Gekochtes Ei, Milfina Milch 1,5% Fett, Kaffee. Snacks/Other: Sun Lolly Wassereis. more...
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Losing 2.1 kg a Week
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sandramaus8877's Weight History
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