Weigh In record (no journal entry) for 07 September 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2394 kcal
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Fat: 112.81g | Prot: 171.84g | Carbs: 162.71g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Halbes Hähnchen, Nudeln (Gekocht), Putenfleisch, McDonald's Pommes Frites Mittel. more...
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Losing 3.5 kg a Week
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Chris Me's Weight History
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