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View Diet Calendar, 07 September 2024:
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1532 kcal
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Fat: 41.00g | Prot: 43.00g | Carbs: 202.01g.
Lunch: Tahu Kukus, Ayam Goreng, Nasi Putih, Satu Porsi Sayur Campur Tumis. Dinner: Telur Puyuh, Telur Rebus. Snacks/Other: Brownies, Keripik Singkong, Keripik Singkong, Nanas, Semangka, Pisang. more...
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2661 kcal
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Exercise:
Running (jogging) - 8/kph - 38 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours and 13 minutes. more...
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