anisamita's Journal, 07 Sep 24

belum BAB

52.3 kg Lost so far: 11.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2024:

360 kcal

Fat: 14.56g | Prot: 15.81g | Carbs: 39.59g. Breakfast: Opak, Telur Rebus, Nasi Goreng. more...

1373 kcal

Exercise: Cardio - 8 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anisamita's Weight History