Weigh In record (no journal entry) for 06 September 2024
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62.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1680 kcal
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Fat: 67.80g | Prot: 126.17g | Carbs: 147.64g.
Breakfast: Agua de Limón, Café Instantáneo , Manzana Verde, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Huevo Duro, Great Value Chauchas , Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Filete de Res (Consumir Sólo Magro), Huevo Revuelto. Snacks/Other: Filete de Res (Consumir Sólo Magro), Mate Amargo, Frutillas, Palta, Pan de Coco, Pan de Coco. more...
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1857 kcal
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Exercise:
Musculación - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Mariadelvalle37's Weight History
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