vanessachieus's Journal, 06 Sep 24


View Diet Calendar, 06 September 2024:
1258 kcal Fat: 68.01g | Prot: 69.99g | Carbs: 89.72g.   Breakfast: Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g). Lunch: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Alfa Macarrão de Arroz Mifun, Sadia Kibe. Dinner: Sadia Queijo Mussarela, Panco Bisnaguinha, Sadia Kibe. Snacks/Other: Ovo Mexido, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
1659 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

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vanessachieus's Weight History


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