Weigh In record (no journal entry) for 06 September 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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680 kcal
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Fat: 23.00g | Prot: 44.00g | Carbs: 91.00g.
Lunch: Pizza Hut Cheese - Small Express Hand Tossed Pizza. Snacks/Other: Quest Birthday Cake Protein Bar. more...
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Gaining 0.1 kg a Week
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