Weigh In record (no journal entry) for 03 September 2024
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43.8 kg
Lost so far: 9.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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891 kcal
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Fat: 49.14g | Prot: 26.40g | Carbs: 72.96g.
Breakfast: Snaq Fabriq Батончик Глазированный Кокос, Асеньевская Ферма Молоко Цельное Питьевое 3,4 - 6%, Nescafe Classic Crema. Lunch: Адреналин Раш Адреналин без Сахара, FitnesShock Shocks Caramel+Popcorn. Dinner: ВкусВилл Перемяч с Говядиной. more...
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Gaining 1.7 kg a Week
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almorff🥥's Weight History
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