Weigh In record (no journal entry) for 06 September 2024
|
44.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
270 kcal
|
Fat: 13.05g | Prot: 8.65g | Carbs: 30.50g.
Breakfast: Сыр Российский, Хлеб Черный, Ростагроэкспорт Сырок со Сгущенкой. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kar'maneshka's Weight History
|