veloeddy's Journal, 05 Sep 24

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Motivation is so difficult to find when I cannot see tangible results.

View Diet Calendar, 05 September 2024:

992 kcal

Fat: 47.75g | Prot: 27.25g | Carbs: 114.00g. Lunch: Safeway Blueberry Muffin. Dinner: Olive Garden Chicken Alfredo with Grilled Chicken - Dinner Entrées. Snacks/Other: Rind Straw-Peary Blend. more...

1528 kcal

Exercise: Apple Health - 24 hours. more...

1 Supporter Support

Comments

I suppose the scale going down is tangible, but I do not feel the difference yet. I think I should feel the difference after ten pounds.

06 Sep 24 by member: veloeddy


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veloeddy's Journal, 05 Sep 24

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