Weigh In record (no journal entry) for 06 September 2024
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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292 kcal
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Fat: 13.08g | Prot: 17.77g | Carbs: 25.96g.
Breakfast: Organic Lab Кокосовая Сгущенка Соленая Карамель, Простоквашино Молоко 2,5%, Савушкин Продукт Йогурт Греческий 2%, Сырники с Рисовой Мукой. more...
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Losing 5.6 kg a Week
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