Weigh In record (no journal entry) for 05 September 2024
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96 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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576 kcal
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Fat: 14.77g | Prot: 41.87g | Carbs: 70.42g.
Snacks/Other: Roshen Какао Порошок, GymBeam Протеин Just Whey , Арахисовая Паста, Словяночка Молоко 2,5%, Сто Пудов Рисовая Мука, Яйцо. more...
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steady weight
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