Weigh In record (no journal entry) for 05 September 2024
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80.4 kg
Lost so far: 3.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1637 kcal
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Fat: 52.21g | Prot: 94.28g | Carbs: 209.54g.
Breakfast: Bananas , Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Great Value Frozen Mixed Berries. Lunch: Daisy 4% Small Curd Cottage Cheese, Vegetable Beef Soup (Home Recipe). Dinner: Nutella Hazelnut Spread, Jiffy Natural Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bob's Red Mill Old Fashioned Rolled Oats. Snacks/Other: Gala Apples. more...
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steady weight
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FocacciaBread's Weight History
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