Weigh In record (no journal entry) for 05 September 2024
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97.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1047 kcal
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Fat: 40.09g | Prot: 45.13g | Carbs: 131.93g.
Breakfast: Rosamonte Mate Cocido, Ilolay Leche en Polvo Descremada, Equal Sweet Edulcorante en Polvo, Arcor Turrón de Maní. Lunch: Uvas Pasas (sin Semillas), Aceite de Oliva Extra Virgen, Huevo Duro, Acelga Cocida. Dinner: Ravioles con Salsa de Tomate, La Paulina Queso Port Salut, Tomates, Hamb z y z, Mandarinas, Caldo de Verduras Dietético, Queso Sardo, Sal. Snacks/Other: La Serenísima Leche Descremada, Quaker Avena Tradicional, Manzana Roja, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Peras, Uvas Pasas (sin Semillas). more...
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2393 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Bibiana_83's Weight History
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