karl-wu's Journal, 05 Sep 24

Cn/07:32 早餐：南瓜1.水煮蛋5..午安🌦️..（早上開著廠商.的手動小貨車🚚.幫忙去載一下柴油.好久沒開.手動擋就是好玩.動力甩尾🤣🤣🤫）

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17:02晚餐:蒸蛋.水煮瘦肉約230g.奇異果🥝1…18:23自主鍛鍊：肩…

05 Sep 24 by member: karl-wu

好久沒吃南瓜了

05 Sep 24 by member: 努力中的自己


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