Weigh In record (no journal entry) for 05 September 2024
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72.2 kg
Lost so far: 22.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1836 kcal
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Fat: 96.86g | Prot: 77.25g | Carbs: 165.40g.
Lunch: Lidl Gemischter Salat mit Dressing, Weiße Champignons (Gebraten). Dinner: Müller Müllermilch Banane Zero, Kekse, Rambol Walnusskäse, Thunfischaufstrich, Mischkornbrot. more...
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Gaining 1.8 kg a Week
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AnnaSamuelFit's Weight History
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