Weigh In record (no journal entry) for 05 September 2024
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103.4 kg
Lost so far: 4.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1252 kcal
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Fat: 41.35g | Prot: 68.95g | Carbs: 149.44g.
Breakfast: Магнит Банан, Домик в деревне Кефир 1%, Творог 5%. Lunch: Много Лосося Моти Манго-Маракуйя, Пить Кофе Венский Светлый Чай, Своя Компания Казаречче с Курицей и Сливочным Песто. more...
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Losing 4.9 kg a Week
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Georgii26's Weight History
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