Weigh In record (no journal entry) for 05 September 2024
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91.9 kg
Lost so far: 10.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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768 kcal
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Fat: 31.06g | Prot: 65.24g | Carbs: 49.35g.
Breakfast: AH Elstar Appel, Gekookt Ei. Lunch: AH Notenmix Naturel Ongezouten, Meatdiscounter Gerookte Kip, AH Paprika Mix. Dinner: AH Mango Eetrijp, AH Blauwe Bessen, Frambozen. more...
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Losing 2.8 kg a Week
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