Weigh In record (no journal entry) for 05 September 2024
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69.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1955 kcal
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Fat: 86.19g | Prot: 44.24g | Carbs: 234.62g.
Breakfast: Чиабатта, Яготинский Молоко 2,6%, Bahlsen Hit Nuts, Розумний Вибір Цукор. Lunch: Kinder Delice З Молоком, Чиабатта, Lay's Чипсы Сметана и Зелень. Dinner: Хрещатик Пломбир, Garage Пиво, GFS Паста Карбонара, Белая Линия Йогурт, Чиабатта, Алан Балык. more...
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Losing 1.4 kg a Week
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Katerina_Hakman's Weight History
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