Weigh In record (no journal entry) for 05 September 2024
|
65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
1427 kcal
|
Fat: 49.21g | Prot: 86.50g | Carbs: 170.08g.
Breakfast: Милушка Молоко 3,2%, Чернослив, Булгур (Вареный). Lunch: Голден Яблоко, Груша, Чернослив. Dinner: Свинина Запеченая. Snacks/Other: Халва, Чай, Милушка Молоко 3,2%, Булгур (Вареный). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deynegadeynega's Weight History
|