T_Dee's Journal, 05 Sep 24


View Diet Calendar, 05 September 2024:
3102 kcal Fat: 132.13g | Prot: 92.79g | Carbs: 393.36g.   Lunch: Kerupuk Putih, Telur Rebus, Ayam Goreng, Tahu Kukus, Tempe Goreng, Cumi Goreng, Nasi Putih, Sayur Campuran. Snacks/Other: Wingko Babat, Indomie Mi Goreng Rasa Ayam Panggang Jumbo, Calbee Wings Potabee Salted Egg, Inaco I'm Coco, Nestle Kitkat, Wall's Paddle Pop Rainbow Power, Tahu Bakso, Brownies. more...
2240 kcal Exercise: Resting - 18 hours and 6 minutes, Sleeping - 5 hours and 54 minutes. more...

4 Supporters    Support   

Comments 
apa ini kak , kaya enak bngt  
04 Sep 24 by member: anggianashinta1
@anggianashinta1, brownis kak, aku batasin 40gr aja. 150kkal 😂 
04 Sep 24 by member: T_Dee
Yg pntng masih aman kalori harian y , hari ini q jg makan es tung tung 😭kya rada menyesal 
04 Sep 24 by member: anggianashinta1
@anggianashinta1, jangan nyesel kak, yang penting ttp di tracking aja biar gak kelewat batas,,,ttp enjoy aja 
05 Sep 24 by member: T_Dee

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


T_Dee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.