fsm21's Journal, 05 Sep 24


View Diet Calendar, 05 September 2024:
1368 kcal Fat: 29.96g | Prot: 85.78g | Carbs: 196.90g.   Breakfast: 口蘑, 提子, 卷心菜, 圣女果, 煎鸡蛋, 黑咖啡, 面包新语 杂粮坚果面包. Lunch: 甜椒, 鸡腿(不吃皮), 口蘑, 杂粮饭. Dinner: 低卡博士 荞麦面, 金针菇, 蕃茄, 蓝雪 虾滑. Snacks/Other: 百合干, 山姆 原味扁桃仁, 银耳, 梨, 盒马 海盐黑麦苏打饼干, 苹果. more...
2236 kcal Exercise: Apple Health - 24 hours. more...

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