Weigh In record (no journal entry) for 04 September 2024
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84.5 kg
Lost so far: 19.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1318 kcal
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Fat: 40.22g | Prot: 45.47g | Carbs: 193.06g.
Lunch: Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido), Bergamota, Laranjas. Dinner: Hortifruti UVA VERDE sem SEMENTE, Padaria Pão Francês, Ovo Frito. Snacks/Other: Cheetos Onda Requeijão, Snickers Snickers (45g). more...
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Losing 0.0 kg a Week
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indiasouza's Weight History
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