Weigh In record (no journal entry) for 02 September 2024
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75.1 kg
Lost so far: 5.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1586 kcal
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Fat: 65.03g | Prot: 72.16g | Carbs: 179.52g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Galbusera Cereali g Granola e Frolla con Albicocca Arancia e Mandorle. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Uva, Pesca, Asiago, Olio Extra Vergine di Oliva, Pasta al Forno. Snacks/Other: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Uva. more...
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steady weight
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Galaga69's Weight History
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