valeriasaenz's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

72.4 kg Lost so far: 3.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

572 kcal

Fat: 20.99g | Prot: 36.11g | Carbs: 60.02g. Breakfast: La Serenísima Leche Descremada, Ser Tostadas Aireadas Clasicas, Mendicrim Mendicrim 0%, La Serenísima Dulce de Leche. Lunch: Pastel de Papas, Verduras Salteadas. more...

1977 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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valeriasaenz's Journal, 22 Feb 16

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valeriasaenz's Weight History