Weigh In record (no journal entry) for 04 September 2024
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63.0 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1719 kcal
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Fat: 55.14g | Prot: 148.66g | Carbs: 167.46g.
Breakfast: Friendly Farms Greek Nonfat Yogurt - Plain, Nectarines, Better Oats Oat Fit - Cinnamon Roll. Lunch: Happy Farms Reduced Fat American Cheese Singles, L'oven Fresh White Pita Bread, Member's Mark Ground Sirloin Beef Patties. Dinner: Smucker's Uncrustables Strawberry Sandwich. Snacks/Other: Luigi's Real Italian Ice - Mango, Premier Nutrition High Protein Shake - Caramel, Fritos Original Corn Chips, Premier Nutrition High Protein Shake - Caramel. more...
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Losing 3.8 kg a Week
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muscleprincess's Weight History
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