allesodernichts!'s Journal, 04 Sep 24

Weigh In record (no journal entry) for 04 September 2024
144.1 kg Lost so far: 25.9 kg.    Still to go: 45.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2024:
2889 kcal Fat: 148.52g | Prot: 125.33g | Carbs: 252.78g.   Breakfast: Choco Bistro American Style Cookies, Duc De Coeur Macarons. Lunch: Olivenöl, Ei, Dr. Oetker La MIA PINSA Mortadella & Gelbe Paprika. Afternoon Tea: Choco Bistro American Style Cookies. Dinner: Gut & Günstig Delikatess Hinter Kochschinken , Ei, Olivenöl. more...
2783 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

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allesodernichts!'s Weight History


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