Weigh In record (no journal entry) for 04 September 2024
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138 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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3581 kcal
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Fat: 153.05g | Prot: 189.17g | Carbs: 345.77g.
Breakfast: Fazer Frökusar, Garant Ekologiskt Jordnötssmör Crunchy, Arla Herrgårds Ost, ICA Jordgubbssylt, Lindahls Kvarg, Bravo Apelsinjuice. Lunch: Santa Maria American BBQ Sauce Smokey Hickory, Guldfågeln Svenska Kycklingbröstfiléer, Arla Turkisk Yoghurt, ICA Broccoli, White Rice. Dinner: Eldorado Lingonsylt, Garant Gröna Ärtor, Scan Delikatess Köttbullar, IKEA Potatismos. Snacks/Other: Max Äppelpaj, Estrella Salta Jordnötter. more...
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Losing 0.2 kg a Week
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dudeimfat2's Weight History
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