weiter geht's :)
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123.1 kg
Lost so far: 7.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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2020 kcal
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Fat: 109.51g | Prot: 109.98g | Carbs: 138.21g.
Breakfast: Banane, Gut & Günstig Müsliriegel Schoko, Aldi Kaffeeweißer. Lunch: Currywurst. Dinner: Maggi Fix für Gulasch, Edeka Paprika TK, Lidl Rindergulasch. Snacks/Other: Haribo Gummibärchen, Mister Choc Milch Freunde, Kaufland Cappuccino Choco. more...
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3477 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Comments
Genau. Wir lassen uns nicht vom Weg abbringen! ;-)
22 Feb 16 by member: luna1215
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Deine Geschichte liest sich wie meine ;) wir schaffen das wieder :)
22 Feb 16 by member: dennochwunderbar
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emmylou2004's Weight History
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