Weigh In record (no journal entry) for 04 September 2024
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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574 kcal
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Fat: 17.77g | Prot: 29.98g | Carbs: 75.96g.
Breakfast: Alnatura Erdnussmus, Banane, Leinsamen, Hanfsamen, Alnatura Amaranth Gepufft, Alnatura Buchweizenflocken, Trauben, Joya Hafermilch. Snacks/Other: Pur Ya! Vegan Protein Drink. more...
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Gaining 0.0 kg a Week
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hannahhasemeyer's Weight History
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