Weigh In record (no journal entry) for 04 September 2024
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104.1 kg
Lost so far: 4.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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884 kcal
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Fat: 32.50g | Prot: 37.90g | Carbs: 111.06g.
Breakfast: Пить Кофе Венский Светлый Чай, Овсяная Каша на Молоке, Магнит Банан, Своя Компания Казаречче с Курицей и Сливочным Песто, Малина. Dinner: Домик в деревне Кефир 1%. more...
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Losing 0.9 kg a Week
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Georgii26's Weight History
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